Chettinad Eeral(goat liver) gravy!
This is my most favourite non veg food that I can have Jus this as a maincourse!!
Liver is loaded with vitamin B, B12 more of iron and many more unique benifits !
In recent times heard that it's one of the diet foods in paleo !!
Ingredients:
Liver (cubed) - 250 gms
Shallots(small onion) (chopped) - 100grms
Tomato 🍅(chopped) - 1medium size
Garlic (sliced) - 6 cloves
Fennel seeds/sombu - 1 tsp
sambar powder /(chilli coriander pwd-2:1)- 1 and half table spoon
Oil- 2tsp
Salt as needed
Method :
Temper fennel seeds in hot oil
One by one drop in garlic, onion and saute till transculant
Add in 🍅 and saute till mushy
Add in liver.... Saute for a minute
On low flame add in sambar powder.... Saute for 30 sec
Add in half cup water... Close with as lid... Let it cook for 10 min on low flame...
Garnish with chopped coriander leaves!
Accompanies well with idly/dosa/ curd rice! 🍛
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