22 February, 2017

Chettinad Eeral(goat liver) gravy!

This is my most favourite non veg food that I can have Jus this as a maincourse!!

Liver is loaded with vitamin B, B12 more of iron and many more unique benifits ! 

In recent times heard that it's one of the diet foods in paleo !!


Liver (cubed) - 250 gms

Shallots(small onion) (chopped) - 100grms

Tomato 🍅(chopped)  - 1medium size

Garlic (sliced) - 6 cloves

Fennel seeds/sombu - 1 tsp

sambar powder /(chilli coriander pwd-2:1)- 1 and half table spoon

Oil- 2tsp

Salt as needed

Method :

Temper fennel seeds in hot oil

One by one drop in garlic,  onion and saute till transculant 

Add in 🍅 and saute till mushy

Add in liver.... Saute for a minute

On low flame add in sambar powder.... Saute for 30 sec

Add in half cup water... Close with as lid... Let it cook for 10 min on low flame... 

Garnish with chopped coriander leaves!

Accompanies well with idly/dosa/ curd rice! 🍛

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